CrossFit Schedule
Monday-Thursday training hours:
5:00am to 6:00am / 6:30am to 7:30am / 7:30am – Skillz* / 8:30am to 9:30am / 5:30pm to 6:30pm / 6:30pm to 7:30pm 7:30pm to 8:30pm
Friday training hours:
5:00am to 6:00am / 6:30am to 7:30am / 7:30am – Skillz*
Saturday training hours:
9:00am to 10:00am
F.I.T. START Schedule
Monday-Thursday training hours:
10:00am to 11:00am
Olympic Lifting Schedule
Saturday training hours:
8:00am to 9:00am
*note: “Skillz” class is a coach led, skill based, class for enrolled CrossFit TBR clients.