WOD:  Thursday, February 13th, 2014
12
Feb

tbr

 

  • WARM UP
  • SKILLZ:  REVIEW
  • WOD:  21-15-9 OF:

Deadlift (225lbs / 165lbs)

Toes 2 Bar

TOES 2 BAR TUTORIAL:  http://www.youtube.com/watch?v=IJZpz5C1dAA

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