CrossFit

CrossFit is unlike anything you’ve ever experienced
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In it’s true definition, “CrossFit is constantly varied functional movements performed at high intensity.” But, in it’s practical, everyday life application definition, it’s hands-on fitness at it finest. Good CrossFit is where the coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals. CrossFit is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!

Class Schedule
Monday/Wednesday: 5am, 6:30am, 7:30am, 8:30am, 12pm, 5pm, 6pm, 7pm

Tuesday/Thursday: 5am, 6:30am, 7:30am, 8:30am, 5pm, 6pm, 7pm

Friday: 5am, 6:30am, 7:30am, 8:30am, 12pm, 5pm

Saturday: 9am

 

*Membership plan rates can be found on our pricing page or contact chris@crossfittbr.com if you have additional questions.

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